Membership Calculator

Subscription Fee

Half Yearly
  • Before GST :
  • + GST 8% :
Annual
  • Before GST :
  • + GST 8% :

Entrance Fee

  • Before GST :
  • + GST 8% :

total

  • Half Yearly Total
    + GST 8% :
  • Yearly Total
    + GST 8% :

Calendar of Activities

8 February 2023

Stretch & Tone

Stretch & Tone


8 February 2023

Move through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and PNF, we can relax hypertonic muscle groups and improve range of motion available at the joints. This activity will help improve mobility and overall health of the entire body. 

Instructor: Amanda (Mon), Lydia Chong (Wed), Annie Low (Fri)

Register via the Healthy 365 app

Online (Zoom)
Understanding the Progressive Wage Mark

Understanding the Progressive Wage Mark


8 February 2023

The Progressive Wage Mark (PW Mark) and Progressive Wage Mark Plus (PW Mark Plus) is an accreditation scheme that recognises eligible firms that pay progressive wages to lower-wage workers. Join us at this Information Sharing Session to learn more about the PW Mark eligibility criteria, accreditation process, impact on government procurement from March 2023 as well as how government grants such as the Support for Job Redesign under Productivity Solutions Grant (PSG-JR) can help prepare you for the PW Mark / PW Mark Plus.

SBF Center Seminar Rooms
160 Robinson Road
#06-01 SBF Center
068914
Singapore
Pilates

Pilates


8 February 2023

Looking for an exercise to improve flexibility, build strength, yet develop stronger control and endurance in your entire body? Hesitate no more and join us in Pilates, which emphasises on alignment, breathing, coordination, balance and developing a strong core. It allows for different exercises to be modified, to suit everyone, from beginner to advance.  

Note: Please bring your own mat 

Instructor: Natalie

Register via the Healthy 365 app

Online (Zoom)
Fight-Do®

Fight-Do®


8 February 2023

Fight-Do® combines the very best of Boxing and Martial Arts - where you imagine that you're in an actual fight with one or more opponents. Employing punches, kicks, blocks and sometimes even a skipping rope, Fight-Do® is a fun and effective exercise class that uses simple, dynamic and exciting choreography options. Participants in Fight-Do® have the potential to burn between 600 - 800 calories per session. 

Instructor: Shahrul

Register via the Healthy 365 app

Online (Zoom)
Partner Yoga

Partner Yoga


8 February 2023

Namaste!

What is better than practicing Partner Yoga? Doing Yoga with your partner! Stretch and strengthen your body and relationships when you work with your partner to improve both your breathing, balance, flexibility and flow. Attempt fresh poses and learn to rely on each other to bring your workout to new heights.

Lead Instructor: Dewi, Partner Instructor: Amy

Register via the Healthy 365 app

79 Robinson Road
Singapore, 068897
Singapore
Fight-Do®

Fight-Do®


8 February 2023

Fight-Do® combines the very best of Boxing and Martial Arts - where you imagine that you're in an actual fight with one or more opponents. Employing punches, kicks, blocks and sometimes even a skipping rope, Fight-Do® is a fun and effective exercise class that uses simple, dynamic and exciting choreography options. Participants in Fight-Do® have the potential to burn between 600 - 800 calories per session. 

Instructor: Dennis

Register via the Healthy 365 app

K-Kardio

K-Kardio


8 February 2023

A fitness party to K-Pop music hits that incorporates cardio elements for an intense yet fun workout! Suitable for everybody with or without dance background, as long as you love moving to Kpop hits! 

Instructor: Benjamin Lau 

Register via the Healthy 365 app

KpopX Fitness

KpopX Fitness


8 February 2023

A cardio dance workout that combines your love for KPOP music and its signature moves, with aerobic/body toning exercises to increase your stamina, coordination and flexibility. 

Instructor: Berry Wang (Wed), Immy (Thur)

Register via the Healthy 365 app

Online (Zoom)
Les Mills BodyCombat®

Les Mills BodyCombat®


8 February 2023

Les Mills BodyCombat® is a fiercely energetic programme inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay thai. You strike, punch, kick, and kata your way through calories to superior cardio fitness.

Instructor: Virgin Active

Register via the Healthy 365 app

7 Fraser Street
Singapore, 189356
Singapore
Zumba®

Zumba®


8 February 2023

Zumba® is a fusion of Latin and International Dance themes that creates a dynamic, exciting and fun workout along with music inspired from both genres. The routines feature aerobic/fitness interval trainings with a combination of rhythms that tones and sculpts the body. Join us in a “feel-happy” workout that is great for both the body and the mind. 

Instructor: Evon

Register via the Healthy 365 app