Calendar

Events in January 2022

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27 December 2021(4 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: K-Kardio

18:30: Zumba

28 December 2021(3 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Bounce DanceFit

29 December 2021(5 events)

08:00: Stretch and Tone

12:30: Breakfast for Champions

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: KpopX Fitness

30 December 2021(4 events)

08:00: WSH Care Time – Stretch & Tone

12:30: Lunchtime Yoga

17:15: Zumba

18:30: K-Kardio

31 December 2021 1 January 2022 2 January 2022
3 January 2022(7 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: K-Kardio

18:15: FIGHT-DO®

18:30: Circuit Training

18:30: Jumping®Fitness

18:30: Zumba

4 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Bounce DanceFit

17:30: K-Kardio

18:15: Cardio Kickboxing

19:00: HIIT

5 January 2022(6 events)

08:00: Stretch and Tone

12:30: Food for Brighter Vision

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: KpopX Fitness

18:30: Tabata

6 January 2022(8 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Zumba

17:30: K-Kardio

18:15: Salsation

18:30: Fitness Bootcamp

18:30: K-Kardio

18:30: Zumba

7 January 2022(4 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: Cardio Hip Hop

8 January 2022(1 event)

10:00: HIIT

9 January 2022
10 January 2022(7 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: K-Kardio

18:15: FIGHT-DO®

18:30: Circuit Training

18:30: Jumping®Fitness

18:30: Zumba

11 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

14:00: Workplace Infectious Diseases Workshop

17:15: Bounce DanceFit

17:30: K-Kardio

18:15: FIGHT-DO®

12 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

12:30: O’ Spring Paper Décor

17:15: Piloxing

18:30: KpopX Fitness

18:30: Tabata

13 January 2022(8 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Zumba

17:30: K-Kardio

18:15: Salsation

18:30: Fitness Bootcamp

18:30: K-Kardio

18:30: Zumba

14 January 2022(4 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: Cardio Hip Hop

15 January 2022(1 event)

10:00: HIIT

16 January 2022
17 January 2022(7 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: K-Kardio

18:15: FIGHT-DO®

18:30: Circuit Training

18:30: Jumping®Fitness

18:30: Zumba

18 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Bounce DanceFit

17:30: K-Kardio

18:15: Cardio Kickboxing

18:15: FIGHT-DO®

19 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

12:30: Mad about Mandarin Orange

17:15: Piloxing

18:30: KpopX Fitness

18:30: Tabata

20 January 2022(8 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Zumba

17:30: K-Kardio

18:15: Salsation

18:30: Fitness Bootcamp

18:30: K-Kardio

18:30: Zumba

21 January 2022(4 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: Cardio Hip Hop

22 January 2022(1 event)

10:00: HIIT

23 January 2022
24 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: K-Kardio

18:15: FIGHT-DO®

18:30: Jumping®Fitness

18:30: Zumba

25 January 2022(5 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Bounce DanceFit

17:30: K-Kardio

18:15: FIGHT-DO®

26 January 2022(6 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

12:30: Workplace Health and Safety Amidst the Pandemic

17:15: Piloxing

18:30: KpopX Fitness

18:30: Tabata

27 January 2022(8 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Zumba

17:30: K-Kardio

18:15: Salsation

18:30: Fitness Bootcamp

18:30: K-Kardio

18:30: Zumba

28 January 2022(4 events)

08:00: Stretch and Tone

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: Cardio Hip Hop

29 January 2022(1 event)

10:00: HIIT

30 January 2022
31 January 2022 1 February 2022 2 February 2022 3 February 2022(7 events)

08:00: Stretch & Tone

12:30: Lunchtime Yoga

17:15: Zumba

18:15: Salsation

18:30: Fitness Bootcamp

18:30: K-Kardio

18:30: KpopX Fitness

4 February 2022(4 events)

08:00: Stretch & Tone

12:30: Lunchtime Yoga

17:15: Piloxing

18:30: Cardio Hip Hop

5 February 2022(1 event)

10:00: HIIT

6 February 2022