18 June 2022

HIIT

HIIT

10:00 11:00
18 June 2022

HIIT is a training technique in which you give all-out through quick, intense bursts of exercise, followed by short and active recovery periods. This type of training gets and keeps your heart rate up and burns more fats in less time. 

Instructor: TBC

Register via the Healthy 365 app

Stadium Boulevard
Singapore, 271003
Singapore

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